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Soya Recicla
Cuscuz Paulista
60 min
12 servings
Hard
Imprimir
Soya Sunflower Oil
Ingredients
For the couscous dough
3 tablespoons of
Soya Sunflower Oil
(45 ml)
1 medium onion, finely chopped
3 cloves of garlic, chopped
1 can of drained and chopped sardines
150 g frozen peas
150 g sliced heart of palm
1/3 cup tomato paste (75 g)
½ bunch of chopped greens
3 tablespoons of white wine vinegar (30 ml)
500 g of cleaned and boiled medium prawns
2 cups corn flour (130 g)
1 ¼ cups vegetable stock (310 ml)
Salt and black pepper to taste.
To decorate
6 colored tomatoes
100 g of palm hearts in thick slices
6 quail eggs
100 g cooked medium prawns
30 g frozen peas
Preparation Method
In a large saucepan, over medium heat, add the oil and sauté the onion and garlic for a few minutes.
Add the chopped sardines and sauté well. Add the peas and hearts of palm.
Mix in the green smell and tomato extract. Sauté for a few moments.
Add the vinegar, the prawns cut into thirds and mix well.
Add the cornflour and stock and stir, cooking until you have a consistent paste. Season with salt and pepper and set aside.
While the couscous cools, decorate the pan with the tomatoes, eggs, peas, hearts of palm and prawns.
With the couscous slightly warm, press the couscous dough onto the decoration in the mold and refrigerate. Serve unmolded and cold.
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